I’m excited to announce my 7 DAY KICK START CHALLENGE! Ladies are you READY??
This 7 days is designed to help you get ready for summer the RIGHT way.
THIS CHALLENGE WILL BE A LITTLE DIFFERENT. SAME CONCEPT BUT MORE..
5 LIVE WORKOUTS (HIIT, upper body, lower body, and core. All home workouts,Dumbbells, Resistance Bands and preferably a Mat or surface to workout on is recommended, but not necessary.)
HOW TO PROGRAM YOUR OWN WORKOUTS
LIVE Q & A (ASK ANYTHING..ALMOST)
HOW TO REALLY FIGURE YOUR MACROS AND CALORIES (IN DEPTH)
RECIPES AND MEAL SUGGESTIONS FOR YOUR CUSTOMIZATION
**SUNDAY LIVE COOKING WITH THE BURTONS
COMMUNITY & SUPPORT
I want to help you create better habits and a healthier lifestyle that lasts. I’m asked all the time what I do, how I eat, how I workout and I’m gonna share this with you on a private Instagram page.. THIS OUR TIME TO CHANGE! JOIN ME. LIMITED SPOTS! STARTS SAT. APRIL 25TH!
Get healthy, stay focused, and have more energy! Become the best version of you!
*Please include your Instagram @handle in the comments section when purchasing the Challenge so I can give you access to our private group!
Details about the Challenge:
Start Date: APRIL 25TH
End Date: MAY 2ND
No DMs, however, I’ll be be doing question stickers and 5 'Lives' to answer all of your questions!